Blog


Why Chronic Spinal Degeneration Leading to Spinal Stenosis

Advia Internet - Wednesday, October 02, 2013 | Comments (0)

Many of our patients have complaints of chronic lower back pain associated with numbness, tingling and fatigue of the legs.  This is a common finding that is linked to Lumbar Spinal Stenosis. Now that MRI’s are so common, the prevalence of spinal stenosis has increased significantly. The approach of surgical intervention is not the first line of defense. The attempt of conservative therapy has been accepted by the medical community.  If conservative therapies fail then surgical intervention is considered more highly. Read More...


Fats, Proteins and Carbs

Loveland Chiropractic - Thursday, August 15, 2013 | Comments (0)

I know some of you are concerned with the use of fats and carbohydrates, especially if you are trying to lose weight. But the truth is fats don’t make us fat, sugar does. And complex carbs are good for us, and we want to stay away from simple carbs. So in this blog I’m going to tell you what fats, protein, and carbs to eat to help you feel satisfied and fulfilled.  Read More...